About Me

Wellness is a way of life!

Ronnie S. Rose

Holistic Health & Wellness Practitioner
Ronnie S. Rose is a dedicated RYT 200-hour Yoga Instructor, specializing in holistic healing, health, and wellness. With a background in Sacred Sound Meditation and Breathwork, Ronnie is passionate about creating transformative experiences that promote optimal health and well-being.
As the creator of Flowing in the Spirit, a unique form of Somatic Body Movement, Ronnie combines the power of movement with mindfulness to facilitate healing and growth. Ronnie’s most recent endeavor, “Return to Wholeness,” is a holistic healing, health, and wellness experience designed to guide individuals on their journey to wholeness.
With a deep commitment to holding sacred space for women of color to heal and thrive, Ronnie’s mission is to empower, educate, and encourage women to embrace their innate potential for healing and transformation. Through her work, Ronnie aims to inspire women to feel alive, vibrant, and fully aligned with their mind, body, and spirit.
Join Ronnie on a journey to heal, thrive, and transform as you step into the sacred space she creates for women of color to reclaim their vitality and well-being.


Our mission is to foster healing, health, and wellness by harnessing the transformative power of yoga, sound healing, and wellness coaching while cultivating a strong sense of community. Through our diverse offerings and supportive environment, we aim to empower individuals to embark on a journey of self-discovery, self-care, and personal growth. We strive to provide accessible and inclusive practices that nourish the mind, body, and spirit, promoting overall well-being and balance. Together, we create a space where individuals can find solace, strength, and connection, embracing their unique paths toward a harmonious and fulfilled life.


To create a world  where individuals thrive in harmony  with their inner power, embracing holistic well-being through yoga, sound healing, and wellness coaching. We envision a diverse  and inclusive community where every individual’s journey of self-discovery and personal growth is  celebrated. Our commitment is to provide accessible practices that nourish the mind, body, and spirit, fostering solace, strength, and connection. Guided by the transformative power of our offerings, we aspire to be a beacon of wisdom, knowledge, and compassion. Together, we embark on a journey toward a world of healing, health, and wellness are not just destinations but continuous and empowering experiences shaping a harmonious and fulfilled life.  

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