About Me

Wellness is a way of life!

Ronnie S. Rose

Holistic Health & Wellness Practitioner

Ronnie S. Rose is a RYT 200hr Yoga Instructor who specializes in Holistic Healing and Wellness. She holds certification and has training in Kemetic Yoga,  Mindfulness Meditation, Sound Healing,  Somatic Body Movement, and Breathwork. Ronnie Rose believes that yoga is not just a physical practice but a practice of going within and managing one’s mind; therefore, integrating all life experiences into a healthy lifestyle. Each therapeutic yoga session is fueled by creative, thoughtful, and relatable music that is optimized for each self-healer to experience liberation, peace, harmony, and flow. Her passion is to hold sacred space for healing, optimal health, and wellness for black women and families who experienced generational trauma. Ronnie Rose hopes to empower, educate and encourage people on their journey to heal, thrive,  feel alive, and  transform.


Our mission is to foster healing, health, and wellness by harnessing the transformative power of yoga, sound healing, and wellness coaching while cultivating a strong sense of community. Through our diverse offerings and supportive environment, we aim to empower individuals to embark on a journey of self-discovery, self-care, and personal growth. We strive to provide accessible and inclusive practices that nourish the mind, body, and spirit, promoting overall well-being and balance. Together, we create a space where individuals can find solace, strength, and connection, embracing their unique paths toward a harmonious and fulfilled life.


To create a world  where individuals thrive in harmony  with their inner power, embracing holistic well-being through yoga, sound healing, and wellness coaching. We envision a diverse  and inclusive community where every individual’s journey of self-discovery and personal growth is  celebrated. Our commitment is to provide accessible practices that nourish the mind, body, and spirit, fostering solace, strength, and connection. Guided by the transformative power of our offerings, we aspire to be a beacon of wisdom, knowledge, and compassion. Together, we embark on a journey toward a world of healing, health, and wellness are not just destinations but continuous and empowering experiences shaping a harmonious and fulfilled life.  

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